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走过2008年,《医药保健》又伴你进入了2009年。新年伊始,免不了要订个新年计划。读书有学习计划,上班有工作计划,有没有想过给自己订个运动计划呢?新一年的到来伴随着新的忙碌,你的身心做好了充分的准备吗?不妨将运动计划当作一份新年礼物送给自己。在本策划中,我们特别为您准备了新年运动健康的礼物套餐,喜欢户外自由畅行的朋友,可以选择徒步、滑雪、骑游等运动项目;喜欢室内健身的朋友,可以选择有氧操舞等运动项目,但是我们更鼓励朋友们能多去户外走走,尤其是工作压力大的中年朋友,更应该去户外体验大自然的春华秋实,去感受户外行走的种种乐趣,让我们的身心在大自然的怀抱中休养生息。希望大家都能从运动中获得健康,这是我们在2009年对读者最美好的祝愿。
Walked through 2008, “Medicare” with you into 2009. The beginning of the new year, inevitably have to plan a New Year. Have a study plan to study, have a work plan to work, have you ever thought of a sports plan for yourself? The arrival of the new year With the new busy, your physical and mental well prepared? It may wish to exercise plan as A New Year gift for yourself. In this planning, we have specially prepared for you a new year health sports gift packages, like free outdoor unobstructed friends, you can choose hiking, skiing, riding and other sports; like indoor fitness friends, you can choose aerobics dance Sports, but we encourage our friends to go more outdoors, especially those middle-aged friends who work under pressure. They should go outdoor to experience the Spring Harvest in nature and experience the joy of outdoor walking. Rest in the arms of nature. I hope everyone can get healthy from exercise, this is our best wishes to the readers in 2009.