余幼时.即好拳术。初不存有门派之见.故于各种拳术.均涉足而研究之。然拳术之为道也至大,体万物而不遗。余既无身体力行之实功.亦未明此中之精义.仅略窥其大概而已。曩居北平,有高道夫君者,汉中人.工书法.于大小篆及汉魏源流殆无所不通。从余习拳年余.伊云.吾兹习此.为日不久.而心领神会。乃知拳术之与书法及身体.故有莫大之关系者.运用虽不同,其理则一也。余诘之.伊云.拳术有五 I am young, good boxing. At first, there was no martialism, so it was studied in a variety of boxing. However, the art of martial arts is also great, all things without leaving. I have neither physical nor practical work. Also not clear in the essence. Only glimpse it probably only. Habitat Peiping, a high-Taoist monarchs, Hanzhong. Gong calligraphy. In the size of the seal and the Han and Wei origin is almost nothing. From more than a boxing fist. Yi Yun. I hereby learn this. As the day soon. Is to know the martial arts and calligraphy and body, so there is a great relationship between the use of different, its principle is also one. Yu Yi of the Iraqi cloud boxing there are five