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在人生的历程中,绝大多数人为求健康而养生。除了极少部分人,大部分人只有身体健康,才可以发挥自己最大的聪明才智,创造伟大的事业。我有一句话常挂在嘴边——人生最宝贵的是生命,生命最珍贵的是健康,健康最可贵的是养生。没有可贵的养生,就没有珍贵的健康;没有珍贵的健康就换不来宝贵的生命。健康是人生命的根本,人没有健康也不可能长寿。所以我们说,健康是养生的核心问题。孔子说:“三十而立,四十而不惑,五十而知天命,六十而耳顺,七十而随心所欲,不逾矩。”孔子只把人的寿命定到七十岁,可现在人们的生活有了很大改善,八十岁,
In the course of life, the vast majority of people in pursuit of health and health. With the exception of a handful of people, most people, only in good health, can exert their utmost talents and create great undertakings. I have a word often talked about - life is the most precious life, the most precious is the health of life, health is the most valuable health. Without precious health, there is no precious health; precious health can not be exchanged for precious life. Health is the root of human life, people are not healthy and can not live longer. So we say that health is the core issue of health care. Confucius said: "Confucius only set the life expectancy of people to seventy years old, but now People’s lives have greatly improved, eighty years old,