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气温升高,人的心情也跟着烦躁起来,就连餐桌上那些曾经最爱的香辣,似乎也有点面目可憎了。暑气逼人的日子里,一抹绿油油的鲜嫩总是让人心情舒畅,胃口大开。可不么,这些青翠的小精灵能与饭共舞,能与酒同醉,不失为炎炎夏日的餐桌首选。文艺青年的吃法材料:菠菜1把,腊肠1根,大米3人份的量,花生油1小勺,葱姜末少许。做法:1.水开后放入洗净的菠菜,焯烫几秒钟,菠菜变色就立刻关火捞出。2.将菠菜快速放在冷水下冲一冲,挤干水分,切成细碎状待用。——菠菜饭
The temperature rises, people’s mood also followed irritability together, even those who love favorite spicy food on the table, it seems a little bit abominable. The heat of the day, a touch of green fresh always makes people feel comfortable, appetite. However, these green elf can dance with rice, drunk with the wine, after all, the first choice for the hot summer table. Young people eat food materials: spinach 1, 1 sausage, rice, 3 copies of the amount of peanut oil 1 tsp, onion ginger a little. Practices: 1. After the water into the clean spinach, blanched for a few seconds, spinach discoloration immediately shut off the fire remove. 2. Spinach quickly washed in a red water, squeeze the water, cut into fine crush stand. - spinach rice