“在我国,大部分工人、干部在五六十岁就退休了,其中有不少人退下来后很长一段时间无所事事,会很不习惯。”中山大学孙逸仙纪念医院精神心理科主任刘中霖介绍,一般来说,在职时对工作全力投入或在单位担任重要角色者,退休后更容易出现退休综合征,因此他们退休后要认识形势,并进行适度的心理调整。退休综合征的表现失落感离退休后,老年人的主导活动和社会角色发生了改变,从工作单位转向家庭,他的社会关系 “In China, most workers and cadres retired in their fifties and early 60s, and many of them retire after a long period of idleness and will be unaccustomed.” "Liu Zhonglin, director of mental health at Sun Yat-sen Memorial Hospital, Sun Yat-sen University, Introduction, in general, when working full time devoted to work or play an important role in the unit, retirement is more prone to retirement syndrome, so they should recognize the situation after retirement, and make a modest psychological adjustment. Retirement syndrome, the sense of frustration After retirement, the elderly’s leading activities and social roles have changed from the work unit to the family, his social relations