一般的面包都是用白面粉做的,质地柔软细腻,容易消化吸收,膳食纤维含量极低。营养知识比较丰富的人都知道,全麦面包更有利于身体健康,因为它富含纤维素,能帮助人体打扫肠道垃圾,还能延缓消化吸收,有利预防肥胖。2岁以 The general bread is made of white flour, soft and delicate texture, easy to digest and absorb, low dietary fiber content. Nutritional knowledge of rich people know, whole wheat bread is more conducive to good health, because it is rich in cellulose, can help the body clean the intestinal trash, but also delay digestion and absorption, and help prevent obesity. 2 years old