适宜的起跳点对跳高是起重要作用的。我们在实际中常常看到不少运动员有这样情况：有时比赛的开始前半程技术动作完成得很好，但随着横杆不断的升高，尤其是当面对接近自己最好成绩的横杆时，往往由于起跳点不准，不仅跳高技术变形，而且也影响了本人的情绪和积极性。更有甚者 The appropriate take-off point on the high jump is an important role. In practice, we often see many athletes have such a situation: Sometimes the first half of the game technical performance is completed well, but as the bar continues to rise, especially when faced with their best score of the bar When, often because of the jumping point is not allowed, not only the high jump deformation, but also affect my emotions and enthusiasm. more than this