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睡眠是人体清除疲劳的最好方法,如果能做到“睡眠美容十二法”,晨起必定容光焕发。一、晚餐中尽量避免或少量摄取盐份及酒,以免晨起时面部及眼睛四周浮肿。二、睡前应彻底清洁脸部化妆,但如果清洁方法不当,很容易使眼睛红肿。应用棉球蘸湿眼部清洁液,放在眼皮及睫毛上10—20秒钟,再用棉花轻轻擦拭干净。三、睡前用温水浸泡过的茶袋压在眼皮上10分钟,再涂上眼霜。四、清洗脸部后,用棉球蘸收敛化妆水拍打,并沫上乳液再睡。五、油质或易长粉刺的肌肤不妨尝试整夜使用面膜。将会有惊人效果。六、在发根抹上不用清洗的护发素,细细按
Sleep is the best way for the body to get rid of fatigue, if you can do “Sleep Beauty 12 Act”, the morning must be radiant. First, try to avoid dinner or a small amount of intake of salt and wine, so morning when the face and eyes swollen around. Second, before going to bed should thoroughly clean the face makeup, but if improper cleaning method, it is easy to make the eye red and swollen. Apply a cotton ball to moisten the eye cleanser, place on the eyelids and eyelashes for 10-20 seconds, and gently wipe with cotton. Third, before going to bed with warm water soaked tea bags pressure on the eyelids for 10 minutes, then painted eye cream. Fourth, after cleaning the face, tamp with cotton balls dipped in convergence lotion, and foam on the emulsion and then sleep. Five, oily or acne skin may wish to try overnight mask. There will be amazing results. Sixth, in the hair root smear without hair conditioner, press carefully