盐开水:多喝些盐开水或盐茶水,可以补充体内失掉的盐分,从而达到防暑的功效。茶水:钾容易随汗水排出,茶叶含钾较多,温度适宜的茶水应该是夏季首选饮品。陈醋:适量食醋可增加胃酸的浓度,生津开胃,帮助消化。绿豆汤:绿豆具有消暑益气、清热解毒、润 Salt water: drink salt water or salt water, you can add the body lost salt, so as to achieve the effect of sunstroke prevention. Tea: Potassium easily sweat with the discharge, more potassium tea, temperature should be the preferred tea drinks preferred summer. Vinegar: Appropriate amount of vinegar can increase the concentration of gastric acid, fluid appetizers, to help digestion. Mung bean soup: mung bean with Qiushi heat, detoxification, Run