随着我国教育改革的不断深入,对体育教育的要求也越来越高,“健康第一”的体育教学思想在学校逐步落实,终身体育成为体育教学的最终目标。课余体育锻炼对促进学生身体健康,增强学生身体素质,养成良好的生活习惯起到了重要的作用。本文从个体、学校、环境三方面对大学生课余体育锻炼习惯形成的因素进行分析。 With the continuous deepening of education reform in our country, the demand for physical education is also getting higher and higher. “Physical Education First” is gradually implemented in schools, and lifelong physical education becomes the ultimate goal of physical education. After-school physical exercise to promote students’ health, enhance the physical fitness of students, to develop a good living habits played an important role. This article from the individual, school, environment, three aspects of college students after-school physical exercise habits formed factor analysis.