炎热的夏天,人们在运动后难免一身汗水,许多人喜欢在这个时候冲个冷水澡,感觉很痛快,可运动专家提示说,夏天做完运动,尤其是浑身大汗时,热水澡比冷水澡要好。运动后有的人为了图痛快,从头到脚冲个冷水澡,当时感觉很畅快,可事后很可能会感到浑身乏力,有的甚至会出现头痛。这是因 Hot summer, people inevitably a sweat after exercise, many people like to take a cold shower at this time, I feel very happy, sports experts suggest that exercise done in the summer, especially when covered with sweat, hot water bath than cold water Bath is better. Some people after exercise in order to map happy, head to foot red cold shower, then feel very carefree, but may feel tired afterwards, and some even have headaches. This is because