历代医学家一致公认,粥是世间第一补人之物。粥的种类繁多,制作方法亦各不相同,但其共同特点是容易消化吸收,营养也十分丰富。这里介绍的芝麻粥,原料易得,制作方法简单,尤其适宜儿童食用。 取芝麻50克,粳米100克。分别淘洗干净,放入锅 Medical historians unanimously recognized that porridge is the world’s first make-up thing. Porridge a wide range of production methods are also different, but their common feature is easy to digest and absorb nutrients are also very rich. Here introduced sesame porridge, raw materials easily available, the production method is simple, especially suitable for children to eat. Take 50 grams of sesame seeds, 100 grams of rice. Washed clean, respectively, into the pot