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柠檬不仅清香怡人,还能防治多种疾病。英国医学专家佩妮博士总结出柠檬有以下的保健功效。1.助减肥。柠檬中的柠檬酸和果胶可以控制食欲。2.排胆结石。每天早餐前1小时喝一勺鲜榨柠檬汁和一勺橄榄油,有助排除胆结石。3.治咳嗽。把半个柠檬切片后放在500毫升水中,煮20分钟后晾凉,再加入蜂蜜饮用。4.降血压。柠檬含有的维生素C可提高人体内的一氧化氮水平,进而放松身体、扩张血
Lemon is not only pleasant fragrance, but also prevent a variety of diseases. British medical expert Dr. Penny concluded that lemon has the following health benefits. 1. To help lose weight. Citric acid and pectin in lemon control appetite. 2. Paidu gallstones. Drink a spoonful of freshly squeezed lemon juice and a spoonful of olive oil 1 hour before breakfast every morning to help eliminate gallstones. 3. Cough. Half lemon slices on 500 ml of water, boil for 20 minutes, then add honey to drink. 4. Lower blood pressure. Lemon contains vitamin C can improve the body’s nitric oxide levels, and then relax the body, dilate blood