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身高能否如意,取决于几个因素,首先是遗传因素,占70％,此外,取决于其他条件,包括运动、营养、环境和社会因素等。为了让孩子长得更高一点,家长应注意以下几点: 一、莫错过生长快速期。在儿童少年青春发育过程中,何时身高长得最快呢?研究证实,绝大多数中国汉族儿童的身高突增高峰为女童12岁左右、男童14岁左右;90％以上女童身高增长最快的年龄在11～13岁之间,男童为13～15岁之间。为了让孩子长得高一些,家长尤其应注意孩子在生长快速期的营养、运动等问题。
The height of a man’s body depends on several factors, first of all genetic factors, which make up 70%, and moreover, depending on other conditions, including exercise, nutrition, environmental and social factors. In order to make children grow taller, parents should note the following: First, do not miss the rapid growth period. In the process of youth development of children and adolescents, when the height is the fastest growing? The study confirmed that the vast majority of Chinese Han children suddenly peak height of about 12 years old girls, boys about 14 years old; more than 90% of the girls height growth Fast age between 11 to 13 years old, boys between 13 to 15 years old. In order to make children grow taller, parents should pay special attention to their children’s nutrition and exercise during their fast-growing period.