论文部分内容阅读
我身高162cm,体重常年维持在65kg。在别人眼中我是个十足的胖妹,也常常因胖而受到各种歧视,最不堪的是每次去买衣服时售货小姐对别人殷勤相待而对我却爱理不理,有时难得看中一件衣服又被她们一句冷冰冰的“没你的号”打击得无地自容。多年来,我一直徘徊在减肥这条艰辛的道路上,对于各种减肥方式都尝试过,比如针灸减肥、按摩减肥、药物减肥等等,但到最后都只能无奈地放弃。自我总结一下,主要是自己过于懒惰,对于需要毅力与定力的减肥方法都很难坚持下来,针灸、按摩等方法倒是有一定的作用,但要配合节食,而且疗程结束后不用多久就会反弹回去。我还曾服用过一段时间的减肥药,体重虽然减轻了一些,但随之而来的是脸上长斑、免疫力下降,停药后体重又回升了,这是我减肥史上最惨痛的教训。
I am 162cm tall and weigh at 65kg annually. In the eyes of others I am a full fat sister, but also often because of fat and all kinds of discrimination, the most unbearable is that every time you go to buy clothes, Miss sales to others treat each other with indifference to me, sometimes rare In a dress they were cold “No your number” hit groundless. Over the years, I have been hovering in this difficult road to lose weight, for a variety of ways to lose weight have tried, such as acupuncture to lose weight, massage to lose weight, weight loss drugs, etc., but in the end can only be reluctantly give up. Self-summary, mainly because they are too lazy, for the need to perseverance and determination of the weight loss methods are difficult to persevere, acupuncture, massage and other methods, but have a role, but with the diet, but not long after the end of treatment will rebound go back. I have also taken a period of weight-loss drugs, although some reduced body weight, but followed by a long spot on his face, decreased immunity, weight loss after the rebound again, this is my worst weight loss in the history of the lessons learned .