中学生英语自主学习能力培养是课程教学的重要组成目标,是学生英语学习综合运用能力不可缺少的前提。围绕自主阅读、自我表达和自己反思来优化教学策略方法,利于学生在增强认知体验的过程中提高综合语言运用能力。探讨中学生自主学习能力培养对激活学生学习主动性和积极性有着重要指导意义。 Middle school students ’English self-learning ability training is an important component of the curriculum teaching objectives, which is an indispensable prerequisite for students’ comprehensive utilization of English learning ability. Optimizing teaching strategies around self-read, self-expression and self-reflection will help students improve their ability to use comprehensive language in enhancing their cognitive experience. To explore the cultivation of independent learning ability of middle school students plays an important guiding role in activating student learning initiative and enthusiasm.