夏季炎热,人体脾胃功能较差,食欲多不振,吃苦味食品能恢复脾胃功能,增进食欲。苦味入心,可泄降心火。科学研究发现,苦味食品多含氨基酸、维生素、生物碱、苦味质、微量元素等,具有抗菌消炎、解热祛暑、帮助消化、增进食欲、提神醒脑、消除疲劳等作用。如: 啤酒:酒类中以啤酒的营养价值最高,含有丰富的氨基酸、蛋白质、糖、矿物质及其它有益人体健康的成份,素有“液体面包”的美誉。喝啤酒 Summer hot, poor body function of the spleen and stomach, poor appetite, bitter taste of food to restore stomach function, increase appetite. Bitter taste, you can vent heart fire. Scientific research found that bitter taste foods contain amino acids, vitamins, alkaloids, bitter taste, trace elements, etc., with antibacterial anti-inflammatory, antipyretic Qu Shu, to help digestion, increase appetite, refreshing, eliminating fatigue and so on. Such as: beer: Beer in the highest nutritional value of beer, rich in amino acids, protein, sugar, minerals and other beneficial human health ingredients, known as “liquid bread” in the world. drink beer