A new research study suggests that just thinking of exercising can have the same effects as actually hitting the gym,officials say.A recent study published in the Journal of Neurophysiology found that simply imagining exercise can tone muscle,delay atrophy,and even make your muscles stronger.Researchers at Ohio University,according A new research study suggests that just thinking of exercising can the same same as actually hitting the gym, the way to say a recent study published in the Journal of Neurophysiology found that simply imagining exercise can tone muscle, delay atrophy, and even make your muscles stronger.Researchers at Ohio University, according