社会适应力是在社会活动中人与人之间进行的信息交流和情感沟通的过程,是人类生命存在的一种重要方式。交往是现代学生完成学业、人格发展的一个重要课题,经常参加体育活动能增加人与人之间的接触和交往的机会,使交往能力增强,合作和竞争意识加强,使个体忘却烦恼和痛苦,消除孤独感,并提高自己的生活适应性。交往不当,也可以使学生造成无穷的苦恼和悲伤,导致人际间冲突和矛盾。学校体育是提高学生的社会适应能力的 Social adaptability is the process of information exchange and emotional communication between people in social activities and is an important way of human existence. Communication is an important issue for modern students to complete their studies and personality development. Regular participation in physical activities can increase the chances of contacts and contacts between people, enhance the ability to socialize, reinforce the sense of cooperation and competition, and allow individuals to forget their troubles and pains. Eliminate loneliness and improve your life’s adaptability. Improper communication can also cause endless distress and sadness for students, leading to conflicts and conflicts between people. School physical education is to improve students’ social adaptability