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30年来,我们一直被告知,脂肪是一害。如果我们想健康长寿,就要吃低脂肪食品。这条简单的公众保健信息如今看来使人误入歧途。作为西部医学中心的得克萨斯州立大学人类营养研究所负责人斯科特.格伦迪说:“这给我们带来许多麻烦。低脂肪食品不是
For 30 years, we have been told that fat is the worst. If we want health and longevity, we should eat low-fat foods. This simple public health message now seems to be misleading. Scott Grundy, head of the Texas State University Institute for Human Nutrition at the Western Medical Center, said: ”This has caused us a lot of trouble. Low-fat foods are not