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Q有些教程说右手入水,即打右腿,左手入水即打左腿;有些教程说右手入手打左腿,左手入水打右腿,我有点晕了!请告诉我正确的配合方法吧!如何练习三下腿一次手?A姜义环:正确的应该是右手入水打左腿,左手入水打右腿。从手入水的角度来说不太容易判断,从水下划水动作来说就是同侧划水同侧打腿了。右手做水下划水的时候右腿也同时向下打,就是正确的。三次手一次腿的话可以先做两次手两次腿的练习,六次腿
Q Some tutorials say that right hand into the water, hit the right leg, left hand into the water that hit the left leg; some tutorials that right hand start playing the left leg, left hand into the water playing right leg, I am a bit dizzy! Please tell me the correct method of cooperation! Three legs once hand? A ginger ring: the right should be right hand into the water to play left leg, right hand into the water hit the right leg. From the perspective of hand into the water is not easy to judge, from the water action is the same side of the water on the same side of the leg kick. The right leg to do underwater water when the right leg is also down at the same time, it is correct. Three hands a leg, then you can do twice two leg exercises, six legs