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春节就在慵懒的睡意和意犹未尽的喜悦中倏然而去,我们该享受一下另一种美食风情——素食。清爽的味道,丰富的健康元素,这个感觉才配得上婀娜多姿的春天。这个季节,素菜不仅种类多、口感好,营养也很丰富,若吃得巧还可以起到治病防病的功效。研究发现,由于素菜颜色不同,其营养价值也不尽相同,而各色素菜会对人体产生不同的健康效应。所以不妨跟着小编的脚步,和素菜来次清新约会。健康快乐,也许就在转念之间。
The Spring Festival lazy drowsiness and unforgettable joy, but we should enjoy another food style - vegetarian. Refreshing taste, rich health elements, this feeling deserved to graceful spring. This season, not only many types of vegetables, good taste, nutrition is also very rich, if you eat too clever can also play a curative effect. The study found that due to the different colors of vegetables, their nutritional value is not the same, but the various colors of vegetables will have different health effects on the human body. So maybe follow the footsteps of Xiaobian, and fresh vegetables dating to date. Healthy and happy, perhaps just in time.