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晚餐晚点吃很多年轻人加班不要命,而且长时间习惯于干完工作再吃饭,这种习惯很不科学。人的排钙高峰期常在进餐后4~5小时,若晚餐吃得过晚,当排钙高峰期到来时,人已上床入睡,尿液便潴留在输尿管、膀胱、尿道等尿路中,不能及时排出体外,致使尿中钙不断增
Dinner late to eat a lot of young people do not work overtime, but for a long time used to finish work and then eat, this habit is unscientific. People often rush to discharge calcium 4 to 5 hours after a meal, if dinner too late, when the arrival of calcium peak, people have to go to bed, urine will stay in the ureter, bladder, urethra and other urinary tract, Can not be excreted in time, resulting in increasing urine calcium