体育课的准备部分主要是组织学生明确本课任务,从生理上动员学生逐步提高大脑皮质的兴奋水平,发展人体各肌肉群、关节、韧带的活动,培养正确的姿势,提高机体的工作能力,使人体迅速进入紧张运动状态,便于在基本部分中进行运动量较大的活动。怎样才能上好体育课的准备部分?这是体育教师应该探讨的问题。现就这一部分的安排谈些肤浅的看法。 Part of the preparation of physical education is to organize students to clear the task of this lesson, from the physiological mobilization of students to gradually raise the level of excitement in the cerebral cortex, the development of human muscle groups, joints, ligaments activities, training the correct posture and improve the working ability of the body, So that the body quickly into the state of tension, easy to exercise in the basic part of a large amount of exercise. How to get on with the preparation part of physical education? This is the question PE teachers should explore. Now let’s talk about the superficial view of this part of the arrangement.