“堆谐”是一种藏族民间舞蹈的专用词,这种舞蹈主要是踢踏舞步,因此他十分考验舞者的脚步灵活性,同时在乐感和节奏上也表现得相当不错。“堆谐”经常作为一种舞种来作为民间舞蹈的训练入门基础教材,因为它不仅包含了舞蹈中形态的训练,同时也是对学生舞感、音乐节奏的一个训练。本文主要讲解了“堆谐”舞蹈在藏族舞蹈教学过程中的训练价值,希望能对藏族舞蹈的教学有一定的借鉴作用。 “Heap harmonic ” is a Tibetan folk dance special terms, this dance is mainly tap dance, so he tested the dancer’s footsteps flexibility, at the same time in the sense of music and rhythm also performed quite well. “Harmony ” is often used as a kind of dance as a basic teaching material for folk dance training, because it not only includes the training of the form in the dance, but also a training of the students’ dance feeling and the rhythm of the music. This paper mainly explains the training value of “Heap harmonic ” dance in Tibetan dance teaching process, hoping to provide reference for Tibetan dance teaching.