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前人经验认为,热水洗脚有以下功效;“春天洗脚,升阳固脱;夏天洗脚、湿邪得除,秋天洗脚,肺腑海育,冬天洗脚,丹田暖和。”近年,国外学者根据经络学说,观察到五脏六腑在脚下都有相应的投影,大姆趾是肝、脾两经通路,可舒肝健脾,增进食欲,治疗肝脾肿大,第四趾属胆经,能治便秘,肋痛。小趾属膀胱经,能治疗小儿遗尿症,矫正妇女宫体位置。脚心是肾经涌泉穴所在,能治疗肾虚体亏。如用热水洗脚对脚掌是一种良性刺激,能活跃末梢神经,加强记忆,使脚、脑感到轻快。坚持每晚用热水洗脚,不仅能去垢除臭,更主要的是能加速下肢血液循环,有清除全身疲劳的
Former experience, hot-water feet have the following effect; "spring wash your feet, Sun off; summer feet, dampness get rid of, wash your feet in the fall, deep sea, winter feet, According to meridian doctrine, foreign scholars have observed that all internal organs have corresponding projections at the foot. Big toe is the path of both liver and spleen. It can relieve liver and spleen, increase appetite, treat hepatosplenomegaly, , Can cure constipation, ribs pain. Small toe bladder, can treat children with enuresis, correction of women’s Palace position. Foot heart is by the kidney Yongquan, can treat kidney deficiency loss. Such as foot bath with hot water is a benign stimulation of the feet, can be active peripheral nerves, strengthen memory, so that feet, brains feel brisk. Persist in using hot water every night to wash your feet, not only to scale deodorant, but more importantly, to speed up lower extremity blood circulation, to clear the body fatigue