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用计算机采控的离心训练设备进行连续7天肘屈肌离心训练产生DOMS,通过肘屈肌作功和力矩的动态观察,发现连续7天离心训练DOMS产生后,肌力的恢复没有明显影响。
Centrifugal exercise with elbow flexors was performed for 7 days in a computer-controlled centrifuge training device to generate DOMS. Through the dynamic observation of work and moment of elbow flexors, it was found that there was no significant effect on the recovery of muscle strength after 7 days of centrifugal training.