一、有关疲劳研究的理论 从1880年生理学家莫兹(MOSSO)开始,一百多年来科学家们对于疲劳进行了大量的研究,有关疲劳的理论有:“衰竭说”把疲劳归结为能量物质的消耗;“堵塞说”或称“窒息说”。认为运动的代谢产物堆积阻滞肌肉的正常代谢;“保护性抑制说”认为“过度”的运动会造成神经系统的生理抑制;“紊乱说”认为“过度”的体能消耗,会引发盐、水代谢紊乱,从而 First, the theory of fatigue research Starting from the 1880 Physiologist Moosi (MOSSO), scientists for a hundred years a lot of fatigue for a lot of research on the theory of fatigue are: “failure to say” to reduce fatigue to energy substances Consumption; “blockage” or “suffocation said.” It is thought that the accumulation of metabolic products of exercise blocks the normal metabolism of the muscles; “protective inhibition” states that “excessive” exercise causes physiological inhibition of the nervous system; “disorders” say that “excessive” physical consumption leads to salt and water metabolism Disorder, thus