不同年龄的饮食宜忌 小儿正处在生长发育阶段 身体各部分的功能尚未健全,是“成而未全,全而未壮”的情况。脾胃功能也是如此。小儿生长迅速,因此,必须保证其机体有充足的营养供应。在此前提下,亦应对其饮食有所调节。目前,多数儿童是独生子女,在饮食上存在的问题,往往是过量多食为主。古人有“欲速则不达”之说,过食不但起不到补充营养的作用,反而对健康有害。 Taboo children of different ages are in the growth and development stage of the body parts of the function is not perfect, is “not as a whole, all but strong” situation. Spleen and stomach function as well. Children grow rapidly, therefore, must ensure that their body has adequate nutrition supply. In this context, should also be adjusted for their diet. At present, the majority of children are only children, the problems in diet are often over-fed mainly. The ancients have “For speed is not up ” said, eating not only failed to supplement the role of nutrition, but harmful to health.