柔道运动员是高强度的对抗项目,要求运动员具备良好的身体素质,专项素质,扎实的基本功,熟练灵活的技战术和丰富的比赛经验,柔道比赛瞬息万变,还要求运动员具备稳定的心理因素及果断的应变力,要培养出优秀运动员,除了在选材、严格体能、技战术训练外,一定要有目的心理训练。 Judo athletes are high-intensity confrontation projects, requiring athletes with good physical quality, special qualities, solid basic skills, skilled and tactical skills and rich experience in competitions, judo competitions are rapidly changing, but also requires athletes with a stable psychological factors and decisive In order to cultivate outstanding athletes, in addition to the material selection, strict physical fitness, and tactical training, there must be a purposeful psychological training.