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随着社会的不断发展,人们对健康的重视也在不断加深,拥有健康、健美的身体已经成为现代社会人们的普遍追求。而高校教育改革的不断发展,促使社会对高校的影响力不断增加,社会人群的观点也会在很大程度上对大学生产生影响,在这种情况下,健康健美的观念逐渐得到大学生的普遍认同,健身健美在近10年来已经成为大学生喜爱的体育运动。此外,由于这类运动不仅具有运动的健身功能,还具有形体锻炼的美学功能,更具有增强大学生交际能力、社会适应能力等社会功能,因此,是适应现代大学生身心发展需要的,因此,在高校开展健身健美运动是十分必要的。
With the continuous development of society, people attach more importance to health, and having a healthy and body-building body has become a common pursuit of people in modern society. The continuous development of college education reform, prompting the social influence of colleges and universities continue to increase, the views of the community will also have a large extent, the impact of college students, in this case, the concept of health and bodybuilder gradually accepted by college students , Fitness and bodybuilding in the past 10 years has become a college favorite sports. In addition, because such sports not only have the exercise fitness function, but also have the aesthetic function of physical exercise, but also have the social function of enhancing college students ’communicative ability and social adaptability. Therefore, they adapt to the modern college students’ physical and mental development needs. Therefore, To carry out fitness and bodybuilding is very necessary.