编者的话:季节交替,对人体健康影响较大,尤其是老年人更需要加以注意。应对得当,将会使您的健康受益。在这里,我们特意为广大读者选取了一些操作简便、并卓有成效的秋季保健知识,希望给您有所帮助。“白露不露”防秋寒白露过后,气候逐渐变凉,一早一晚更添寒意,如果这时再赤膊露体,就容易受凉,轻则易患感冒,重则易染肺疾。因秋气主燥,燥易伤肺。 Editor’s Note: The seasonal turn, a greater impact on human health, especially the elderly need more attention. Properly dealt with will benefit your health. Here, we specifically selected for the general readers some simple and effective autumn knowledge, hope to help you. “White Luobuluo ” After the anti-fall Qilu exposed, the climate is getting colder, add a chill early morning, night, if this time naked shirtless, it is easy to catch cold, ranging from easy to catch a cold, heavy is easy to dye lung disease. Because autumn dry, dry easily hurt the lungs.