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最近,《人民日报》、《体育报》、《北京体育》分别发表文章和图片,介绍我体育锻炼的情况。我老汉心中有些不安,愧不敢当,因为我做得还不够,今后的路还长着呢!坚持体育锻炼,用辩证法的观点来看,我认为既难又不难。难就难在能否持之以恒,几十年如一日;说不难,就是因为体育锻炼的形式是多种多样的,任何人都可以依据自己的情况和特点,选其一二,常练
Recently, “People’s Daily”, “Sports Daily”, “Beijing Sports” published articles and pictures, respectively, to introduce my physical exercise situation. I am a bit uneasy old mind, ashamed not because I did not do enough, the future is still long way to go! Sticking to physical exercise, with dialectic point of view, I think difficult and not difficult. Difficulties in the perseverance can be perseverance, decades as a day; said not hard, because the form of physical exercise is varied, anyone can according to their own circumstances and characteristics, choose one or two, often practice