每天晚上倒头睡下的时刻,是许多人倍感舒适与幸福的一刻,忙碌了一整天,终于等来了期盼已久的睡眠时间。可是,这时你先别忙着睡觉,睡前给自己施个美容大法,可谓益处无穷!眼保健操:这对于整天面对电脑工作和休闲娱乐的现代人来说是非常必要的。睛明穴是做眼保健操的第一个穴位,它是人体经络中膀胱经的第一个穴位,位置在内眼角的鼻根处,对治疗眼睛昏花、胀痛、角膜炎、结膜炎等与眼睛有关的疾病有较好效果。人的眉毛上有三个穴位:眉头位置的攒竹穴,眉毛中间的鱼腰穴和眉毛尾部的丝竹空穴。按摩攒竹可以治疗很多与眼睛有关的疾病,如由于上火引起的眼睛红肿、胀痛。按摩鱼 The moment of falling asleep every night is the moment when many people feel comfortable and happy. After a busy day, they finally wait for the long-awaited sleep time. However, you should not go to bed at this time, and give yourself a beauty Dafa before going to bed. Benefit from eye exercises! Eye exercises: This is necessary for the modern people, who are always in computer work and entertainment. Eye hole is the first point to do eye exercises, it is the body’s meridian in the bladder by the first acupuncture point, the location of the nasal root corner of the eye, the treatment of dim eyes, pain, keratitis, conjunctivitis and other eyes The related diseases have a good effect. There are three points on the human eyebrows: the brow position Cuanzhu point, the eyebrows in the middle of the fish waist and eyebrows tail of the bamboo hole. Bamboo can be massaged to cure many eye-related diseases, such as irritation caused by eye swelling, pain. Massage fish