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1.桂圆:可用桂圆肉泡茶常饮,或煮桂圆粥食用,它有益心脾、补气血、安心神的用途,尤其适宜心血不足型心悸之人。2.红枣:红枣中含有多量的、为造血不可缺少的营养素——铁和磷,是一种天然的补血剂。对各种贫血、体弱、产生虚弱、手术之后气血不足所致的心悸者,最为适宜。红枣可用红枣煎水服,或用红枣煮粥食,或早晚空腹嚼食。3.金橘:性温,味辛甘,有理气、解郁、化痰的作用。金橘对痰阻心络和气滞血瘀型心
1. Longan: Longan can be used to make longan drinks, or boiled longan porridge edible, it is beneficial to the spleen, qi and blood, ease the use of God, especially suitable for people with inadequate blood type heart palpitations. 2. jujube: jujube contains large amounts of essential nutrients for hematopoiesis - iron and phosphorus, is a natural hematinic agents. For a variety of anemia, infirmity, resulting in weakness, after surgery due to lack of blood and blood due to palpitations, the most appropriate. Jujube jujube Jianshui available jujube or porridge with dates, or fasting morning and evening chewing. 3. Kumquat: the temperature, sweet Xin, a rational gas, stagnation, the role of phlegm. Kumquat heart phlegm and qi stagnation heart