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三、建设一个肯定坚强的自我据一些心理学家讲,人生有两个最大的敌人,一个是自疑,一个是害怕失败。换句话说,不相信自己和胆小是人生失败的主要因素。人要获得成功并快乐地享受生活,肯定自我和炼强自我是必备条件或必然途径。1.要喜欢自己。人生怕就怕自己看不起自己,自己不相信自己。人的大脑一旦存储了这样的信号,那是非常可怕的,就等于患上难以医治的重病。“病人”眼里看到的自己千疮百孔,
Third, build a positive self According to some psychologists, life has two biggest enemies, one is suspicion, one is afraid of failure. In other words, not trusting yourself and being timid are the main factors in the failure of life. To succeed and enjoy life happily, self-esteem and self-improvement are necessary or necessary ways. 1. To like yourself. Fear afraid of their own look down on themselves, do not believe in themselves. Once the human brain has stored such a signal, it is very scary and amounts to a serious illness that is difficult to cure. “Patient ” eyes see themselves riddled with holes,