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何谓健康?每个人的理解可能不同.世界卫生组织(WHO)所主张的健康概念是:“健康乃是一种在身体上,精神上和社会上的完美状态、而不仅仅是没有疾病和表弱的状态.”这应当是80年代的健康观.据此,我们每个人都可以重新估计一下自己的健康水平,从而树立以增进健康为目的的新健康观。要树立此新观念,就必须从传统的单纯依靠医生和医疗保健机构提供强力的支持才能渡过生死关,保证身体健康的旧观念中解放出来,树立预防为主的观点,自我保健,自己掌握健康的主动权.本观点的指导思想是治人而不是治病,提倡锻炼身体,注意营养,对付
What is health? Each person may understand differently. The concept of health advocated by the World Health Organization (WHO) is: "Health is a state of physical, mental and social perfection, not just the absence of disease and This should be the concept of health in the 1980s, by which each of us can re-evaluate our own health to establish a new health perspective for health. To establish this new concept, we must liberate ourselves from the traditional concept of relying solely on the support of doctors and healthcare institutions to survive the old and guarantee the old conception of good health, to establish a preventive-based perspective, to exercise self-care and to master our own Healthy initiative. The guiding ideology of this view is governance rather than cure, advocate exercise, pay attention to nutrition, deal with