论文部分内容阅读
对肇庆学院学生的调查结果表明:当前,课外体育锻炼已成为相当一部分大学生课余生活的重要方式之一。大学生总体上参加课外体育锻炼的参与面较高,锻炼时间的选择及锻炼项目存在较明显的集中趋势,多数大学生对课外体育锻炼抱有兴趣,锻炼动机具有多层次特征;在课外体育锻炼频度、每次锻炼投入的时间、锻炼负荷等方面,存在着一定的性别差异。场地器材缺乏、学业紧张等外在因素仍然是学生参加课外体育锻炼的主要制约因素。
The survey results of students in Zhaoqing University show that at present, extracurricular physical training has become a very important part of college students’ extra-curricular life. College students generally participate in extracurricular physical training participation is higher, the choice of exercise time and training programs there is a clear concentration of the trend, most students are interested in extra-curricular physical activity, exercise motivation has multi-level characteristics; extracurricular physical training frequency , Each time invested in training, exercise load, there are some gender differences. The lack of venue equipment, academic stress and other external factors are still students participating in extra-curricular physical exercise the main constraints.