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小步跑是跑的专门性练习的一项重要内容,对加快频率,提高跑的速度有重要作用。贯彻执行新课改的基本思想和基本理念,坚持“健康第一”的指导思想,促进学生健康成长,激发学生的运动兴趣,培养学生终身体育意识,重视学生的主体地位。让学生在玩中有练、练中有乐、乐中有学、学中有玩,达到锻炼身体的目的,学会锻炼身体的方法,培养锻炼身体的意识。
Small step running is an important part of running a specialized exercise, to speed up the frequency and improve the speed of running an important role. Implement the basic ideas and basic concepts of the new curriculum reform, adhere to the guiding ideology of “health first” to promote the healthy growth of students, stimulate students ’interest in sports, cultivate students’ awareness of lifelong sports and attach importance to the dominant position of students. Let students play in the practice, practice in the music, music and learning, learning to play to achieve the purpose of exercise, learn to exercise the body, cultivate the consciousness of exercising.