家里的冰箱是不是只被你用来当作了另一个储物柜?其实冰箱也是厨房中烹调的好帮手,今天就教你几招。解冻肉先放冷藏室,留住营养。常用的微波加热或是热水泡这两种解冻方法,都会导致肉中的含氮物和维生素、矿物质损失,还会增加滋生微生物的风险。最理想的方式是前一天晚上把要解冻的肉放在冰箱冷藏室下层,这样做不但化冻均匀,而且营养损失小,降低了夏季食物中毒的风险,口感也不错。鲜肉冷冻1小时,更好切。把鲜肉切成均匀 Home refrigerator is not only used as another for you as a locker? In fact, the refrigerator is also a good helper in the kitchen cooking, teach you how to move today. Frozen meat first put the freezer to retain nutrition. Commonly used microwave heating or blisters, the two methods of thawing, can result in the loss of nitrogenous and vitamins, minerals, and the risk of microbial growth. The best way is to put the meat to be thawed the night before, so as not only to freeze evenly, but also to reduce the loss of summer nutrition and reduce the risk of summer food poisoning. The taste is not bad. Fresh meat frozen for 1 hour, cut better. Cut fresh meat into uniform