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原料:鲜桂花30克,鲈鱼1尾。 制作:①取500克以上鲜鲈鱼1尾,去鳃、鳞和内脏,取净肉剁细,置盘中;②放少许食盐拌入鱼肉中,上笼蒸熟;③撒上鲜桂花。雪一样的鱼肉与银白色的桂花交相辉映,闻之芳香,食之细嫩,令人悦目爽口。每日或间日一剂,可长期食用。 功效:芳香醒脾、益气补阴、补充核酸,有防治皮肤老化、视力减退、记忆力降低、老年痴呆和衰老
Raw materials: 30 grams of fresh osmanthus, perch 1. Production: ① take more than 500 grams of fresh bass 1, go to the gills, scales and viscera, take the fine meat chop, set plate; ② put a little salt mixed with fish, steamed on the cage; ③ sprinkled with sweet osmanthus. Snow-like fish and silver-white sweet-scented osmanthus each other, the smell of aromatic, delicate food, it is pleasing to the eye refreshing. Daily or on a day, long-term consumption. Efficacy: Aroma awakens spleen, replenishing qi and yin, supplementing nucleic acid, prevention and treatment of skin aging, vision loss, memory loss, senile dementia and aging