自从参加自信心训练以后,提到近三个月的学习效果,我感到较为满意。这三个月中虽然在理论学习上所用的时间并不多,但我是特认真的,也是持之以恒的——几乎每天都没间断,哪怕心情不好时,理论学习方法大致分两大步:首先,先粗略看一遍,以求从总体上给予认识。然后,再细细品,认识、思考、作笔记、画画等(其中我注重联系自己实际),对课后思考和练习都一个不落地思考和做了,甚至有一段时间我把每个题所想答案都一字不落地落实到笔头上了。这不,由于日积月累,一个笔记本都快记完了,看过理论后,我不能 Since I joined the self-confidence training, I am very satisfied with the learning effect of the past three months. Although I did not spend much time on theoretical study in the past three months, I was very serious and perseverant - I learned almost daily without interruption, First of all, a rough review, in order to give general recognition. Then, finer, understanding, thinking, taking notes, painting (which I focus on contact with their own reality), after class thinking and practice are a reflection and did not fall, and even for a while I put each question The answer to all the desired word to the written order. This is not, because over time, a notebook almost finished, after reading the theory, I can not