一当代中国正处于社会转型之中,旧的价值观正在逐渐消解,新的价值观尚未确定,整个社会呈现出浮躁与功利,许多成年人的精神处在一种不确定状态。这影响到未成年人,他们也感到焦躁不安、无所适从。一位心理学教授曾这样说过:“在生活中主要有两种力量在左右着我们的心理健康,一种是保护性的积极力量,如关心、爱护、尊重,另外一种是破坏性的消极力量,如过于激烈的学业竞争压力、不当的惩罚与批评等。当消极的力量来源过多、强度过大并且显著超过积极力量的影响时,就有可能超越我们的耐受力而 A contemporary China is in the midst of social transformation. The old values ​​are gradually being dissolved. The new values ​​have not yet been set. The entire society has become impetuous and utilitarian. Many adults are in a state of uncertainty. This affects minors and they also feel restless and confused. One psychology professor once said: ”There are mainly two forces in our life that are affecting our mental health. One is a protective positive force such as caring, loving, respecting, and the other is destructive Of negative forces such as overly intense academic competition, inappropriate punishment and criticism, etc. When negative sources of strength are excessive, over-intensity, and significantly exceed the impact of active forces, there is a risk of surpassing our tolerance