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人脑的智慧对整个身体有很大的影响,智慧可以感知和支配身体。当身体与智慧互相对立时,智慧抛开身体的需要独立行事,往往导致不良的饮食习惯。而当它们一致时,通过智慧的综合分析,结合身体正常的营养需要,一种合理调节的平衡饮食习惯就能够形成。在同身体对立的饮食过程中,智慧做了哪些工作呢?例如:身体感到饿的时候,智慧告诉它:没时间去吃;身体不饿但还是吃了,因为智慧告诉身体已到了
The wisdom of the human brain has a great influence on the whole body, and wisdom can sense and control the body. When the body and the mind are in opposition to each other, wisdom needs to act independently and often leads to poor eating habits. When they are consistent, through a comprehensive analysis of wisdom, combined with the normal nutritional needs of the body, a well-balanced diet can be formed. For example, when the body feels hungry, wisdom tells it: no time to eat; the body is not hungry but still eats, because wisdom tells the body to have arrived