你是不是对寒冷的觉察更加敏感?你是不是经常感到疲劳?你是不是为满头青丝的不断脱落而苦恼不已?而你知不知道,以上的这些都可能是由“缺铁”引起的。据联合国儿童基金会2005年统计,全球目前大约有37亿人缺铁,其中绝大多数为女性。发展中国家40%～50%的5岁以下儿童和50%以上的孕妇患有缺铁病。因此,每个女人都应有意识地多吃些富含铁质的食物,从而让自己更加美丽、健康。 Are you feeling more sensitive to the cold? Do you feel tired often? Are you annoyed with continuous loss of black hair? And do you know that all of the above may be caused by “iron deficiency” caused. According to UNICEF statistics in 2005, there are currently about 3.7 billion people in the world lacking iron, the vast majority of whom are women. In developing countries, 40% to 50% of children under 5 and over 50% of pregnant women suffer from iron deficiency disease. Therefore, every woman should consciously eat more iron-rich foods, so that they are more beautiful and healthy.