便秘为临床常见多发病,多见于中老年人,饮食过于精细,嗜食辛辣,饮食失调,缺少运动,过度疲劳等,均可影响胃肠功能而发生便秘,下面介绍几则非药物疗法,有明显治疗效果。1、青菜汁煮沸后温服,治便秘。2、红萝卜捣汁兑糖调服。3、韭菜叶捣汁1杯兑绍兴酒服下,治慢性便秘。4、韭菜子 Constipation is a common clinical disease, more common in the elderly, diet is too fine, addicted to spicy, eating disorders, lack of exercise, fatigue, etc., can affect gastrointestinal function and constipation, the following describes several non-drug therapy, there are obvious treatment effect. 1, warm vegetable juice boiled, constipation treatment. 2, carrot Daozhi against sugar transfer service. 3, leek leaves Daozhi 1 cup drink Shaoxing wine, cure chronic constipation. 4, leek seeds