激励指的是从心理与精神的层面去持续性地激发人的潜在能力,使其精神状态与行为表现能够长期处于兴奋、昂扬、勃发的状态,其目的在于促使人们能够在追求目标的过程中不断进行自我强化。在教学实践中,科学恰当的激励法被视为提高教学效率的重要途径,特别是在体育这类非主科的教学中。在初中体育教学中常用的激励法可以简单归纳为以下几种:一、语言激励法 Incentive refers to the psychological and spiritual level to continuously stimulate people’s potential ability to make their mental state and behavior can be long-term in a state of excitement, high spirits, full of vigor, the purpose is to enable people to pursue the goal in the process Constantly self-reinforcing. In teaching practice, the scientific and proper incentive method is regarded as an important way to improve the teaching efficiency, especially in non-main subjects such as sports. In junior high school physical education commonly used incentive method can be simply summarized as the following: First, the language incentive method