传统擒臂手防身制敌术主要精选了武当拳中擒制性手法。擒臂手在实战制敌中主要运用缠丝劲和杠杆力原理,拧拉击打敌攻防手臂之腕、肘、肩等关节,将敌手臂拧伤,同时以滑蹬或勾翘脚抵绊敌邻近腿,用手、脚之反向合力或定轴旋转力制敌倒地而将敌擒住。 Traditionally, the main selection of martial arts boxing martial arts boxing tactics. Escape arm in real combat system, the main use of force and leverage the principle of wrapping the wind, pull the attack to attack the enemy’s arm against the wrist, elbow, shoulder and other joints, the enemy arm screw injury, The enemy near the leg, with the hand, foot of the reverse force or rotation of the shaft force the enemy fell to the ground enemy capture.