脸部肌肉松弛会令人显老。日本有研究显示,眨眼可以有效减少抬头纹的产生。用力眨眼,闭眼4秒钟,然后用力睁开眼睛,保持4秒钟,反复做5遍。这一动作有助于保持眼部及周围肌肉的弹性,这样,就可以减少抬头纹的产生。还可以通过一些对额头、眼部的按摩来增加肌肉弹性。两手手指按住额头正面和侧面,指头缓缓地由发际线向头顶推 Facial muscle relaxation will make people grow old. Studies in Japan have shown that winking can effectively reduce the occurrence of head wrinkles. Forced blink, eyes closed 4 seconds, and then forced open your eyes, keep 4 seconds, repeated 5 times. This action helps to maintain the elasticity of the eye and surrounding muscles, thus reducing the head wrinkles. Can also be some on the forehead, eye massage to increase muscle flexibility. Hold your forefinger on both the front and the sides with your two fingers, slowly pushing your finger over the hairline