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有人问,体温越低身体越差吗?实际上这个说法是不科学的。恒定的体温是维持人体正常生理功能的基础,即使体温发生细小的变化,都会引发一系列的健康问题。体温也蕴含不少奥秘,一起来看看吧!体温,男女老幼有差别人的正常体温为36℃~37℃(腋窝)。养生专家提出了更精确的范围:理想体温是36.5℃~36.8℃。体温在24小时内略有波动,凌晨2~6时体温最低,午后1~6时最高,
Some people ask, the body temperature is lower the worse it? In fact this statement is unscientific. Constant body temperature is the basis for maintaining the normal physiological functions of the body, even if minor changes in body temperature, will trigger a series of health problems. Body temperature also contains many mysteries, take a look at it! Body temperature, men, women and children are different people’s normal body temperature of 36 ℃ ~ 37 ℃ (axillary). Health experts put forward a more precise range: the ideal body temperature is 36.5 ℃ ~ 36.8 ℃. Body temperature slightly fluctuated within 24 hours, 2 to 6 hours the lowest body temperature, the highest at 1 to 6 pm the afternoon,